Classes that Suzanne most often teaches include Qi Gong, Jin Shin Jyutsu Self-Help, and Chinese Health Practices: Living in Harmony with the Seasons. Suzanne is happy to present a class customized for your needs for groups of ten or more.
Living in Harmony
According to the Yellow Emperor’s Classic of Medicine, people once enjoyed healthy, vital lives into their hundreds because they lived simply. By adjusting our lifestyle to live in harmony with the seasons we can enhance our well-being.
Jin Shin Jyutsu
This ancient Japanese healing art works on a deeply profound level to revitalize and harmonize body, mind and spirit. The simplest tools to help us regain harmony and balance are our hands and breath.
Would you like help designing a health program tailored just for you? Do you have a cabinet-full of supplements and not sure which ones are best for you? With over three decades of experience, I can help you focus in on what’s most essential and beneficial for your current needs.